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Shape and Momentum An Insomniac’s Guide for a World in Constant Motion

June 2, 2026 by Ebookee

Shape and Momentum An Insomniac’s Guide for a World in Constant Motion | 24.09 MB

Title: Shape and Momentum
Author: Liz Lerman
Category: Nonfiction, Entertainment, Performing Arts, Dance, Reference, Notation, Modern
Language: English | 289 Pages | ISBN: 9780819502339

Description:
A sequel to Hiking the Horizontal, Liz Lerman’s Shape and Momentum: An Insomniac’s Guide for a World in Constant Motion is a choreographic manifesto for living in motion-part memoir, part creative toolkit, part philosophical inquiry. Written in a series of essays, from single-paragraph meditations to expansive chapters, the book weaves together personal anecdotes, creative theory, and movement-based wisdom. Lerman draws on Heisenberg’s uncertainty principle to frame a central question: how do we hold both shape and momentum-form and change-at once? With insight and generosity, she explores creativity as a life practice, rooted in embodied knowledge and accessible to all. Witches from her decade-long project Wicked Bodies appear throughout as fierce, funny guides, helping readers stay curious and grounded. Essays are grouped in thematic sections-lived experience, kinship, rejection, reflection, and radical imagination-culminating in an "Atlas of Creative Tools®," a practical and poetic resource. Bridging dance, education, politics, and spiritual practice, Shape and Momentum offers tools for navigating instability and making a more relational world.

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Filed Under: EBooks Tagged With: Guide, Insomniac, Momentum, Shape, World

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