How to Feel Loved The Five Mindsets That Get You More of What Matters Most | 1.64 MB
Title: How to Feel Loved
Author: Sonja Lyubomirsky
Category: Nonfiction, Family & Relationships, Health & Well Being, Self Help, Self Improvement
Language: English | 416 Pages | ISBN: 0063426668
Description:
In this pioneering work, a renowned happiness scientist and a top relationship researcher draw on the science of happiness, love, and human connection to offer a powerful framework to help readers appreciate and nurture what makes them feel truly loved.
We can be loved-and still not feel loved. Many people believe that if they behave the right way, say the right things, or make themselves more lovable, they will feel more loved. But this kind of reflexive thinking is fundamentally misguided, causing a disconnect that can lead to loneliness, depression, and self-doubt. Sonja Lyubomirsky, the world’s preeminent expert on happiness, and Harry Reis, one of the world’s leading experts on relationships and connection, have studied the complexities of well-being and love in depth. Truly feeling loved, they’ve discovered, differs widely from the actions that we usually associate with loving, being loved, and falling in love.
In this exceptional book,…
In this pioneering work, a renowned happiness scientist and a top relationship researcher draw on the science of happiness, love, and human connection to offer a powerful framework to help readers appreciate and nurture what makes them feel truly loved.
We can be loved-and still not feel loved. Many people believe that if they behave the right way, say the right things, or make themselves more lovable, they will feel more loved. But this kind of reflexive thinking is fundamentally misguided, causing a disconnect that can lead to loneliness, depression, and self-doubt. Sonja Lyubomirsky, the world’s preeminent expert on happiness, and Harry Reis, one of the world’s leading experts on relationships and connection, have studied the complexities of well-being and love in depth. Truly feeling loved, they’ve discovered, differs widely from the actions that we usually associate with loving, being loved, and falling in love.
In this exceptional book,…
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